Karen Humphrey Sullins

Name: Karen Humphrey Sullins
Age: 47
Location: Montgomery, Alabama
Occupation: Owner- Helping Hands Professional Counseling & Consulting, LLC and Executive Director- Hearts Of Hope, Inc a 501(c)3 company

Karen Sullins is working hard to make a difference. This counselor has turned her compassion into action, founding Hearts of Hope after serving children and families who struggled with crime and poverty and realizing that their needs were simply not being met.

“Our purpose in communities is to offer support, provide education, and empowering youth to encourage better choices and resiliency, improving relationships, building character, and improving overall mental health and wellness by infusing hope and a sense of self safety alongside leadership skills,” Karen explains.

The path toward becoming a therapist began at the age of 11, when her parents summoned her for a family meeting where they discussed becoming foster parents.

“We were a middle class family with the median 3 bedroom, 2 bath home,” Karen explains. “One of our first long-term placements was a baby boy named Jonathan who has been shaken by his mom to the point of brain damage, and we were unclear how debilitating until he became 3-4 years old. Doctors at the best hospitals spoke of him having a life expectancy of age 5; they were wrong! Completely handicapped, he remained in a wheelchair his entire 21 years, never spoke, and never got up; however he touched everyone he came in contact with with his infectious laughter. Even surgeons were amazed at this child’s desire to live.”

After Jonathan, Karen and her family fostered more than 55 sexually abused girls, taking them into their home and sharing their lives and resources with them.

“I often look back at the simple letter I wrote at age 23 nominating my parents for “Parents of the Year” for their selfless serving and giving to children who otherwise would not have had normalcy,” she reflects.

Beyond her organization and counseling efforts, Karen has also been given the opportunity to speak to legislators about school safety, following her involvement with Sandy Hook Promise.

“I stumbled across Sandy Hook Promise following a training on Active Shooter-School Safety out of state. I signed up to be a Promise Leader in my small part of the world, and to share prevention programs, and speak to people about the violence occurring in our towns and communities; particularly in the school systems,” Karen says.

By working with the Sandy Hook Promise, Karen has helped to promote suicide prevention, support the “know the signs” program, and Say Something, which is an app that allows anonymous reporting of threats to the authorities.

After receiving an email from Sandy Hook Promise informing Alabama Promise Leaders that they could attend a listening session with the Federal Commission’s Department of Education panel from Washington, D.C. that was in town, Karen knew she had to attend in order to lend a voice to the debate over arming teachers in classrooms. She met with as many Administration members as she could on the Monday before, so that she could accurately represent those counties with the fervor and insight they deserved.

“There was a feeling of urgency that if I did not speak on behalf of those who could not; I may never get their little voices out there to be heard. When I spoke, I can honestly say that I could hardly remember what I said when I sat down,” she says. “I mentioned that the Federal Commission try prevention programs before going as far as arming stressed teachers. Teachers are educators, not police officers.”

And what advice does Karen have for young women?

“Find people and things that build your own armor, as life and people will most definitely disappoint you, but be brave enough to face disappointments, as an individual, as a young lady, and as a contributing part of the world that needs our insight and unique abilities, so that our future world is a place we anticipate being a part of,” she says. “Be courageous enough to be the difference.”

For her tireless service to the community, and her relentless desire to “stop the violence,” we think Karen Sullins is a very Cool Girl!

A $200 donation was made to Hearts of Hope on behalf of Karen. You can donate here.